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Three easy dips for kids

Three easy dips for kids — a community recipe on Potlikkr.

Ingredients

Method (preview)

  1. 1

    Dips are great for sandwich fillings or lunch boxes, or make the combo for picnics and parties. Serve with vegetable sticks, baked potatoes, potato skins, pitta breads or flatbreads. These will keep in the fridge for two days.

  2. 2

    Kid’s job: For the beany dip, place the chickpeas or beans into a bowl or a food processor. Blend or mash with a fork or masher (or the end of a rolling pin!) until the beans are a rough paste. Some beans will mash more easily than others. You can leave them chunky or keep going until they are smooth. Add the crushed garlic and tahini (if using) and mix well. To get the right “dippable” consistency add a teaspoon each of water, olive oil and lemon juice and mix well. Keep adding water, oil and lemon until the dip is the texture and taste you want. Add a little salt and pepper, to taste.

Kid’s job: For the cucumber yoghurt dip, grate the cucumber with a rotary grater or box grater (a grown up should sup...

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