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Tomato Lemon Breakfast Shake

Tomato Lemon Breakfast Shake — a community recipe on Potlikkr.

Ingredients

• 1.0 Large Carrot
• 1.0 cup Nonfat Plain Yogurt
• 0.6667 cup Canned Tomatoes
• 1.0 tbsp Sugar

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Method (preview)

1. 1

   Cook the carrot until tender. Puree the cooked carrot in a food processor or

2. 2

   blender and process until pureed. Add the yogurt, tomatoes, sugar, and lemon