Unfried Catfish

Name: Unfried Catfish
Yield: 4.0
Ingredients: Light Vegetable Oil Cooking Spray; 0.25 cup Cornmeal; 1.0 teaspoon Dried Thyme; 1.0 teaspoon Dried Basil; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Lemon Pepper; 4.0 teaspoon Blackening Seasoning; 4.0 Catfish Fillets; 0.5 teaspoon Paprika

Unfried Catfish — a community recipe on Potlikkr.

🍽 Serves 4.0

🐟

Ingredients

Light Vegetable Oil Cooking Spray
0.25 cup Cornmeal
1.0 tsp Dried Thyme
1.0 tsp Dried Basil

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Method (preview)

1
Preheat oven to 400 degrees
2
Spray veg oil over baking sheet 3 times to coat Put cornmeal, theym, basil on a

large plate and mix well.

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