Vegetable Fish Filets
Vegetable Fish Filets — a community recipe on Potlikkr.
🍽 Serves 2.0
Ingredients
- 1.0 lb Cod Filets
- 1.0 tbsp Vegetable Oil
- 1.0 cup Sliced Onion
- 3.0 cup Sliced Zucchini
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Method (preview)
- 1
Place filets in a layer in oiled 9-inch square baking pan, saute onion, zucchini and green pepper in oil until crisp-tender; spoon over filets. Top with tomatoes. Combine sherry, lemon juice, salt, basil, pepper and pepper sauce; pour over filets. Bake uncovered at 350F for 25-30 minutes. Remove fish and vegetables to heated platter; sprinkle with Parmesan cheese. if desired, serve pan juices over bulgar or rice.
- 2
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Nutr. Assoc. : 0
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