Vegetable-Nut Loaf

Name: Vegetable-Nut Loaf
Yield: 4.0
Ingredients: 2.0 tablespoon Butter; 0.5 cup Chopped Celery; 0.5 cup Diced Zucchini; 0.25 cup Finely Grated Carrots; 2.0 tablespoon Chopped Olives; 0.25 cup Sesame Seeds; 0.5 cup Chopped Sunflower Seeds; 0.25 cup Chunky Peanut Butter; 0.25 cup Diced Walnuts; 0.25 cup Diced Almonds; 0.5 teaspoon Onion Flakes; 1.0 cup Milk; 1.5 cup Cooked Garbanzo Beans; 0.5 cup Cooked Lentils; 0.5 teaspoon Spike; 1.0 cup Whole Grain Bread Crumbs

Vegetable-Nut Loaf — a community recipe on Potlikkr.

🍽 Serves 4.0

🥗

Ingredients

2.0 tbsp Butter
0.5 cup Chopped Celery
0.5 cup Diced Zucchini
0.25 cup Finely Grated Carrots

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Method (preview)

1
Saute first 11 ingredients together in wok or frying pan over medium-high heat
2
for 5 minutes. Add next 5 ingredients and continue stirring in wok another 5 m

inutes. Remove from heat and add bread crumbs. Mix thoroughly. Butter a mediu

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