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Wheat Berry Vegetable Stew

Wheat Berry Vegetable Stew — a community recipe on Potlikkr.

Ingredients

• 0.5 cup Wheat Berries
• 2.0 tsp Olive Oil
• 1.0 Onion
• 2.0 Garlic

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Method (preview)

1. 1

   In a medium saucepan, combine the wheat berries and 2 cups water; bring to a

2. 2

   boil. Reduce the heat and simmer, covered, until softened but not tender, about