Bean Cornmeal Pie

Name: Bean Cornmeal Pie
Ingredients: 2.0 can Black Beans Kidney Beans; 2.0 cup Chopped Onions; 1.5 cup Chopped Tomatoes; 0.5 teaspoon Salt; 0.75 cup Flour; 0.75 cup Skim Milk; 2.0 teaspoon Baking Powder; 2.0 teaspoon Sugar

Bean Cornmeal Pie — a community recipe on Potlikkr.

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Ingredients

2.0 can Black Beans Kidney Beans
2.0 cup Chopped Onions
1.5 cup Chopped Tomatoes
0.5 tsp Salt

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Method (preview)

1
Saute onions & pepper in a little vegetable stock & water till
2
tender (about 8 mins). Add tomatoes, beans, salsa & corn. Add

the spices and simmer while you get the topping ready.

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