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Black Bean Soup

Black Bean Soup — una ricetta della community su Potlikkr.

Ingredienti

• 2.0 tsp Salad Oil
• 2.0 Large Onions
• 2.0 Lowfat Chicken Broth
• 1.0 Crushed Tomatoes

+ 5 altri ingredienti — iscriviti gratis per vederli tutti.

Preparazione (anteprima)

1. 1

   Heat oil in a 6-8 quart pan over medium heat. Add onion and cook, stirring frequently, until golden brown (about 20 minutes). Add chicken broth. Add tomatoes, cumin, beans and green Tabasco. Mix well to break up refried beans. Remove half the mixture and puree with a blender. Return pureed portion to cooking pot. Taste and correct seasonings. Bring to a simmer and cook another six or seven minutes, stirring frequently, until soup begins to thicken and flavors are blended. Serve with one or more of the following condiments: shredded lowfat cheddar cheese, nonfat sour cream, cilantro sprigs, baked tortilla chips

2. 2

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