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Corned Beef and Vegetables

Corned Beef and Vegetables — a community recipe on Potlikkr.

Ingredients

• 1.0 Cured Corned Beef Brisket With Spice Packet
• 14.0 Small Boiling Onions About
• 7.0 Small Red Potatoes About
• 2.0 Bay Leaves

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Method (preview)

1. 1

   Selections:3 P/M, 1 FR/V, 1 B. Points: 8.

2. 2

   Per serving: Calories 416 (37% from fat); protein 21 g; fat 17.3 g (sat 5.5 g); carbohydrates 44.4 g; fiber 7 g; cholesterol 83.3 mg; iron 4.5 mg; sodium 1372 mg; calcium 100 mg.