Duckling Chili

Name: Duckling Chili
Prep time: 55 min
Yield: 6.0
Ingredients: 2.0 tablespoon Vegetable Oil; 0.75 cup Chopped Onions; 0.75 cup Chopped Green Peppers; 2.0 teaspoon Minced Jalapeno Peppers; 2.0 teaspoon Minced Garlic; 3.0 tablespoon Chili Powder; 2.0 tablespoon Cumin; 1.5 teaspoon Oregano; 1.5 teaspoon Paprika; 1.5 teaspoon Seasoned Salt; 0.25 teaspoon Black Pepper; 1.0 can Diced Tomatoes; 2.0 cup Cooked Wild Rice; 1.5 cup Low Salt Chicken Broth; 3.0 cup Duckling Boned And Skinned Coarsely Chopped; 0.3333 cup Frozen Corn; 1.5 cup Cooked Kidney Beans Drained And Rinsed; 1.0 cup Plain Nonfat Yogurt; 2.0 tablespoon Fresh Tomatoes; 3.0 Add Duckling Corn And Kidney Beans Heat

Duckling Chili — a community recipe on Potlikkr.

🍽 Serves 6.0

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Ingredients

2.0 tbsp Vegetable Oil
0.75 cup Chopped Onions
0.75 cup Chopped Green Peppers
2.0 tsp Minced Jalapeno Peppers

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Method (preview)

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Note: If chili is too thick, add chicken broth to reach desired consistency.
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Per serving: About 386 calories, 34g protein, 37g carbohydrate, 13g fat, 30% cal from fat, 88mg cholesterol, 940mg sodium, 6g fiber.

Brought to you by Grassroots Recipes Mastercook Collections and Jim Dykstra

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