Grilled Zucchini White Bean Dip
Grilled Zucchini White Bean Dip — una receta comunitaria en Potlikkr.
Ingredientes
- 1.0 Medium Zucchini Lengthwise
- 2.0 cup Cooked Cannellini Or White Kidney Beans Drained And Rinsed
- 2.0 tbsp Minced Fresh Parsley
- 2.0 tbsp Fresh Lemon Juice
+ 5 ingredientes más — regístrate gratis para verlos todos.
Preparación (vista previa)
- 1
Per serving: 64 calories, no carbohydrates, 4g protein, 2g total fat, no saturated fat, no cholesterol, 3g fiber, 88mg sodium. Calories from fat: 3%.
- 2
Are you looking for a low-fat dip? This easy-to-make appetizer is "somewhat similar to hummus, but the parsley and lemon juice make it more refreshing." The dip is best served at room temperature. Try it as a sandwich spread: add tomatoes, sprouts and chili peppers. Reviewed by a reader of the Milwaukee-Journal Sentinel (1997).
Recipe from "Weight Watchers Slim Ways Grilling" (Macmillan, 1996).
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