Healthy Hamburger

Name: Healthy Hamburger
Yield: 1.0
Ingredients: 0.25 cup Plus Tbs Plain Nonfat Yogurt; 1.0 ounce Crumbled Feta Cheese; 0.5 teaspoon Ground Cumin; 1.0 Ib Low Fat Ground Beef; 0.25 cup Minced Green Onions; 0.25 cup Cilantro Leaves Finely Minced; 1.0 Lg Garlic Crushed; 1.0 tablespoon Grated Fresh Gingeroot; 4.0 Lettuce Leaves; 20.0 Very Thin Slices Peeled Cucumber; 4.0 Onion Rolls Split And Toasted

Healthy Hamburger — a community recipe on Potlikkr.

🍽 Serves 1.0

🥩

Ingredients

0.25 cup Plus Tbs Plain Nonfat Yogurt
1.0 oz Crumbled Feta Cheese
0.5 tsp Ground Cumin
1.0 Ib Low Fat Ground Beef

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Method (preview)

1
blend with fork until cheese is finely crumbled. Cover
2
and chill at least 1 hour. Combine beef and nest 4

ingredients, mixing well. Shape into 4 patties. Cook

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