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Lowfat Chicken Noodle Stroganoff

Lowfat Chicken Noodle Stroganoff — a community recipe on Potlikkr.

Ingredients

• 2.0 lb Chicken Thighs
• 0.75 cup Tomato Juice
• 1.0 Onion
• 1.0 can Sliced Mushrooms

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Method (preview)

1. 1

   Broil chicken skin-side up 10 to 15 min., or until chicken is crisp. Pour off fat. Blot chicken. Combine tomato juice, onion, mushrooms and mustard in large saucepan; add chicken. Simmer covered, over very low heat about 50 min., or until chicken is tender, adding water if needed. Skim off fat.

2. 2

   Mix together milk, yogurt and slour and stir into saucepan> Cook and stir until sauce simmers and thickens. Sprinkle with salt and pepper. Serve over hot noodles.