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Lowfat-Chicken Wraps

Lowfat-Chicken Wraps — a community recipe on Potlikkr.

Ingredients

• 2.0 Medium Tomatoes
• 1.0 can Diced Green Chili
• 0.3333 cup Sliced Green Onions
• 1.0 tbsp Chopped Fresh Cilantro

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Method (preview)

1. 1

   *These seasonings replace 1 packet of taco seasoning mix. Making your own saves money and allows you to control the sodium. Total sodium savings per serving for this recipe... 300 mg!

2. 2

   In large bowl combine tomatoes, chilies, green onions and cilantro and set aside. Heat oil in a large nonstick skillet until hot. Add chicken and brown for about 2 minutes. Add water and seasonings and continue to cook until chicken is no longer pink. Add tomato mixture and mix well. Continue cooking over medium heat until liquid evaporates. Place 1/2 cup filling into the center of each tortilla and fold the bottom and sides over the filling.