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Rainbow Stir-Fry

Rainbow Stir-Fry — a community recipe on Potlikkr.

Ingredients

• 1.0 lb Scallops Crabmeat
• 2.0 Red Bell Peppers
• 10.0 Garlic
• 2.0 Bn Watercress Or

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Method (preview)

1. 1

   Prepare seafood and vegetables. Heat oil in large skillet over medium heat. Add peppers, reduce the heat, and cook until somewhat tender, 3-4 minutes. Add garlic, seafood and lemon juice to the peppers and saute over medium heat, stirring on occasion, just until seafood is cooked through, about 5 minutes. Add watercress or spinach and saute until wilted. Season to taste with salt and red pepper, and serve immediately.

2. 2

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