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Tuna Stew - {Marmitako}

Tuna Stew - {Marmitako} — een communityrecept op Potlikkr.

Ingrediënten

• 1.0 Large Potato Peeled
• 1.0 lb Fresh Tuna Steak
• 2.0 tsp Salt
• 0.25 tsp Goya Adobo With Pepper

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Bereiding (voorbeeld)

1. 1

   In a large bowl, soak potato cubes in cold water. Sprinkle tuna evenly with salt and Adobo. In a large saucepan or soup pot, lightly saute tuna in olive oil; remove tuna and set aside. In same pan, saute onion until soft. Add green pepper, garlic, bay leaf, drained potato cubes, and white wine. Bring to a boil, reduce heat and simmer, uncovered, for 2 to 3 minutes. Add fish stock and simmer, covered, for 10 minutes or until potatoes are tender. Add tuna and pimeintos to stew and simmer, covered, for an additional 3 to 4 minutes. Remove bay leaf. Salt to taste. Garnish with parsley. This recipe serves 3 to 4.

2. 2

   Comments: This dish, first made aboard Basque fishing boats, is now featured in nearly every restaurant in the region. It is better know by the French name "Marmite" after the pot in which it is cooked.