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Vegetable stew with chapattis

Vegetable stew with chapattis — a community recipe on Potlikkr.

Ingredients

• 2.0 tbsp Vegetable Oil
• 0.5 tsp Curry Powder
• 1.0 tbsp Tomato Pur E
• 1.0 tbsp Black Onion Seeds

Method (preview)

1. 1

   For the stew, heat the vegetable oil in a pan over a medium heat. Fry the onions, garlic and ginger in the oil for 3-4 minutes, to soften.

2. 2

   Add the spices to the pan and stir well. Add the cooked Puy lentils and tomato purée and cook for 4-5 minutes, or until warmed through, stirring occasionally. Stir in the spinach. Set aside.