Baton Rouge Chicken

Name: Baton Rouge Chicken
Yield: 1.0
Ingredients: 4.0 Skinless Boneless Chicken Breast Halves; 2.0 tablespoon Diet Margarine For The Spice Mix; 2.0 tablespoon Cayenne Pepper; 1.0 tablespoon Paprika; 1.0 tablespoon Black Pepper; 2.0 teaspoon Garlic Powder; 2.0 teaspoon Onion Powder; 1.0 teaspoon Dried Basil; 1.0 teaspoon Dried Oregano; 0.5 teaspoon Chili Powder; 0.125 teaspoon Dried Thyme; 0.125 teaspoon Dry Mustard; Variation

Baton Rouge Chicken is a home-style recipe made with Skinless Boneless Chicken Breast Halves, Diet Margarine For The Spice Mix, Cayenne Pepper, Paprika, Black Pepper, and Garlic Powder. Serves 1.

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🍽 Serves 1.0

Ingredients

4.0 Skinless Boneless Chicken Breast Halves
2.0 tbsp Diet Margarine For The Spice Mix
2.0 tbsp Cayenne Pepper
1.0 tbsp Paprika

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Method (preview)

1
Broil spice-coated chicken 4 inches from heat, turning once, until no longer pink, about 10 minutes.
2
PER SERVING: Calories 133 (10% from fat)

Carbohydrates 1 g

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