Fish Stew

Name: Fish Stew
Yield: 6.0
Ingredients: 1.5 pound Monkfish Seasoned Flour; 3.0 tablespoon Vegetable Oil; 1.0 tablespoon Sesame Oil; 1.0 ounce Ginger Root Peeled Amp Finely Sliced; 5.0 Garlic; 2.0 Dried Chilies; 1.0 tablespoon Mustard Seeds; 1.0 T Asafoetida; 1.0 T Tamarind; 8.0 ounce Mushrooms; 2.5 pint Water; 1.0 pound Potatoes Sea Salt Freshly Ground Pepper; 0.25 ounce Coconut Grated; 2.0 tablespoon Chopped Coriander Leaves; May Be Substituted For Monkfish

Fish Stew — a community recipe on Potlikkr.

🍽 Serves 6.0

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Ingredients

1.5 lb Monkfish Seasoned Flour
3.0 tbsp Vegetable Oil
1.0 tbsp Sesame Oil
1.0 oz Ginger Root Peeled Amp Finely Sliced

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Method (preview)

1
Cut the fish into chunks and toss in the seasoned
2
flour. Heat the two oils together and throw in the

ginger, garlic, chilies, mustard seeds and asafoetida.

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