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Chicken and Rice Primavera

Chicken and Rice Primavera — una ricetta della community su Potlikkr.

Ingredienti

• 1.0 tbsp Olive Oil
• 0.75 lb Boneless Skinless Chicken Breasts
• 2.0 Garlic
• 2.0 cup Broccoli Florets

+ 8 altri ingredienti — iscriviti gratis per vederli tutti.

Preparazione (anteprima)

1. 1

   Heat oil in 12-inch skillet over medium-high heat until hot. Add chicken and garlic; cook, stirring 5 to 7 minutes or until chicken is beginning to brown. Add broccoli, carrots, onion, Italian seasoning, red pepper flakes and salt.

2. 2

   Cook, stirring 3 to 4 minutes or until vegetables are tender. Add rice and tomatoes. Stir until blended and thoroughly heated. Remove from heat; stir in Parmesan cheese.