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West African Pot Roast

West African Pot Roast — una receta comunitaria en Potlikkr.

Ingredientes

• 3.5 lb Boneless Beef Chuck Roast
• 2.0 tbsp Oil
• 1.0 cup Onion
• 1.0 cup Water Mixed With Peanut Butter

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Preparación (vista previa)

1. 1

   Heat 2 tablespoons oil in a 4 to 5 qt. ovenproof pot over medium heat. Pat

2. 2

   meat dry with paper towels. Add to hot oil along with onion. Brown meat on